Training for women

Should women train the same way as men if they want to lose fat, get strong, and improve athletic performance?

11 tips for women to get the most out of their training:

http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/1047/Eleven_Amazing_Tips_To_Get_The_Most_Out_Of_Trainin.aspx

JÖRG LINDER AKTIV-TRAINING

Mauerbergstraße 110

76534 Baden-Baden

Tel.: 07223 / 8004699

Mobil: 0177 / 4977232

Mail: info@aktiv-training.de

Fax: 07223 / 8005271

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Aktiv-Training: www.aktiv-training.de

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