XING-Profil - Jörg H.Linder

Jörg H. Linder

Freitag, 14. Dezember 2018

Kettlebell Januar 2019

Kettlebell für Einsteiger und Fortgeschrittene in Baden-Baden

Kettlebell für Einsteiger / Samstag, 26.01.2019 in Baden-Baden-Neuweier:

http://www.aktiv-training.de/03_kettlebell_fuer_einsteiger.html

Kosten: 67,90.- Euro netto zzgl 19% Mwst

Kettlebell für Fortgeschrittene / Sonntag, 27.01.2019 in Baden-Baden-Neuweier:

http://www.aktiv-training.de/05_kettlebell-training-fuer-fortgeschrittene.html

Kosten: 67,90.- Euro netto zzgl 19% Mwst

Anmeldung / Mailinfo@aktiv-training.de

 ----
Kettlebell Personal Training (für 1 - 2 Personen)

Trainingsinhalte analog Kettlebell-Workshops (s.o.) 

1 - 2 Termine a jeweils 3 Stunden:

Anfrage:   info@aktiv-training.de


.....


Donnerstag, 1. November 2018

… you don’t do things right once in a while

“Winning is not a sometime thing; it’s an all the time thing. You don’t win once in a while… you don’t do things right once in a while… you do them right all the time. Winning is habit.”  

– Vince Lombardi

----

Montag, 29. Oktober 2018

Better focus

“I believe in training alone—it develops better focus, reduces distraction and is good for the soul.” 

Paul Wade


----

Sonntag, 21. Oktober 2018

Quality

“True brawn and power are developed by hard training sessions, not by long training sessions. Quality over quantity is an excellent motto for strength.” 

Paul Wade

----

Donnerstag, 27. September 2018

And you don't need awesome weightlifting shoes....

"....You don’t need a better computer to become a good writer. You don't need a better guitar to learn how to play. You don't need a better camera to become a good photographer. You don't need more experience to become a public speaker. You don't need more credentials to build a business. And you don't need awesome weightlifting shoes to become a good weightlifter.

You don't need any of it.

What you do need is to make a decision, set a schedule, and get started.

What you need is to do the work."  

- James Clear

--

Samstag, 15. September 2018

Kettlebell

Kettlebell für Einsteiger / Samstag, 29.09.2018 in Baden-Baden-Neuweier:

http://www.aktiv-training.de/03_kettlebell_fuer_einsteiger.html

Kosten: 67,90.- Euro netto zzgl 19% Mwst

Kettlebell für Fortgeschrittene / Sonntag, 30.09.2018 in Baden-Baden-Neuweier:

http://www.aktiv-training.de/05_kettlebell-training-fuer-fortgeschrittene.html

Kosten: 67,90.- Euro netto zzgl 19% Mwst

Anmeldung / Mailinfo@aktiv-training.de

 ----
Kettlebell Personal Training (für 1 - 2 Personen)

Trainingsinhalte analog Kettlebell-Workshops (s.o.) 

1 - 2 Termine a jeweils 3 Stunden:

Anfrage:   info@aktiv-training.de


.....

Dienstag, 14. August 2018

The Myth of Passion and Motivation

"......On this particular day in the gym, there was a coach visiting who had worked with thousands of athletes over his long career, including some nationally-ranked athletes and Olympians.
I had just finished my workout when I asked him, “What’s the difference between the best athletes and everyone else. What do the really successful people do that most people don’t?”
He briefly mentioned the things that you might expect. Genetics. Luck. Talent.
But then he said something I wasn’t expecting.
“At some point,” he said, “it comes down to who can handle the boredom of training every day and doing the same lifts over and over and over again.”
That piece of advice surprised me because it’s a different way of thinking about work ethic.
Most of the time people talk about getting motivated and “amped up” to work on their goals. Whether it's business or sports or art, you will commonly hear people say things like, “it all comes down to having enough passion.”
As a result, I think many people get depressed when they lose focus or motivation because they think that successful people have some unstoppable passion and willpower that they seem to be missing. But that’s exactly the opposite of what this coach was saying.
Instead, he was saying that really successful people feel the same boredom and the same lack of motivation that everyone else feels. They don’t have some magic pill that makes them feel ready and inspired every day. But the difference is that the people who stick with their goals don’t let their emotions determine their actions. Top performers still find a way to show up, to work through the boredom, and to embrace the daily practice that is required to achieve their goals.
According to him, it’s this ability to do the work when it’s not easy that separates the top performers from everyone else. That's the difference between professionals and amateurs.

Working When Work Isn’t Easy

Anyone can work hard when they feel motivated.
When I was an athlete, I loved going to practice the week after a big win. Who wouldn’t? Your coach is happy, your teammates are pumped up, and you feel like you can beat anyone. As an entrepreneur, I love working when customers are rolling in and things are going well. Getting results has a way of propelling you forward.
But what about when you’re bored? What about when the work isn’t easy? What about when it feels like nobody is paying attention or you’re not getting the results you want?
Are you willing to work through 10 years of silence?
It's the ability to work when work isn't easy that makes the difference.----"

Quellehttps://jamesclear.com/stay-focused

----



JÖRG LINDER AKTIV-TRAINING
Master of Arts in Gesundheitsmanagement und Prävention
Triathlon-Trainer-B-Lizenz (Langdistanz)
Kontakt /Mail: info@aktiv-training.de
 -------------